Solfeggio tuned bowls (those that resonate with A-432 Hz)  are bowls that are at or near -32 cents (Crystal Tones designates the tuning of bowls in increments of 5, such as -30 or -35). For our “Solfeggio Tuning” category, we’ve taken Crystal Tones’ model of True Tone bowls (those in the range of -10 to +10 based on A440 tuning) to designate bowls from -25 to -40 as Solfeggio Tuning.

Notes tuned to A432 are said to be in harmony with the natural vibrations of the universe, making this a more harmonious tuning than A440. Solfeggio is sometimes referred to as the “spiritual tuning” for this reason.

Many studies have been done on the benefits and effects of 432 Hz tuning and why it makes us feel so good. The information that follows is gathered from some of these studies.

432 Hz (solfeggio) tuning has been showed to:

• Increase relaxation and calmness
• Stimulate alpha brain waves (wakeful relaxation)
• Improve mental clarity and focus
• Reduce stress and anxiety
• Reduce cortisol levels (stress hormone)
• Reduce headaches, muscle tension and fatigue
• Improve sleep quality
• Increase creativity and inspiration
• Strengthen the immune system

Here at Laria Crystal Sound we’ve decided to increase our inventory of solfeggio tuned bowls and to continue to focus on providing . Please feel free to reach out at support@christinelaria.com if you have any questions!

All Love,
Christine